感恩節(jié)美食英文介紹

　　感恩節(jié)的美食有哪些呢？傳統(tǒng)的感恩節(jié)大餐包括了烤火雞，有些家庭是以烤鵝來替代火雞；那么，具體感恩節(jié)吃什么呢？下面是小編給大家?guī)�來的感恩�?jié)美食英文介紹，希望對您有所幫助！

　　1, Turkey

　　How did Turkey become the main mascot of Thanksgiving Day? There's a saying that, at a harvest festival in sixteenth Century, Queen Elizabeth of England is eating roast goose. Then came the news that the Spanish Armada to attack her beloved British Queen sank, excited, then a goose to celebrate the victory. So the goose became the love bird of the harvest season in england. When the pilgrims came to the United States from England, roast turkey became the main dish instead of roast goose, because Turkey was more abundant in the North American continent and easier to find than geese.

　　Turkey with its size, rapid growth, strong resistance, high lean rate of attention by people, and can be produced comparable, known as "meat making machine". Turkey is not meat tender and delicate, and "senior two" advantages in the nutritional value. One is high protein content in South, more than 30%; two low is Turkey in foreign countries is considered to be cardiovascular and cerebrovascular disease patients with ideal health food, at the same time, Turkey is also Qi tonic spleen food jiapin. At present, many countries in the world use fire chicken instead of beef, pork, lamb and duck meat.

　　2, raspberry jam

　　Sweet and Sour Raspberry Jam is the first Thanksgiving dinner table, and it's on the dinner table today. Cranberry is a kind of wild berries and small acid, grow in swampy areas of Massachusetts and other new England states. Indians use their fruit to treat various inflammations, and juice to dye carpets and blankets. They taught Pilgrims how to use sugar and water to make cranberries and make cranberry sauce.

　　The Indians call cranberries "ibimi", which means "bitter berry"". These migrants are called "crane berry" because the cranberries take the stalk over fallen down, the long necked crane. Cranberries are still growing in new England today.

　　3, sweet potato

　　Turkey is a well-known delicacy, as well as some less famous and delicious food. Sweet potato is one of them. Wild sweet potatoes originated in tropical areas of the Americas. They were planted successfully by Indians, resistant to diseases and insects, and easy to cultivate. When Columbo first saw the queen of Spain, she brought the sweet potatoes brought back from the new continent to the queen, and the Spanish sailors sent the sweet potatoes to Philippines.

　　Sweet potato is one of the main foods of Thanksgiving day. Sweet potato contains dietary fiber, carotene, vitamin A, B, C, E and potassium, iron, copper, selenium, calcium, and so on. The nutritional value is very high. It is the champion of "the ten best vegetables" selected by WHO.

　　4, corn bread

　　Corn bread, this is the food that the British and Indians like. According to the origin of Thanksgiving Day, the pilgrims first immigrated to the United States without food, and the local Indians gave their food to them. In order to express their gratitude, there was Thanksgiving day. So the corn bread went on like this and became a must for thanksgiving.

　　It is said that corn bread is almost all the food that American mothers can make. The biggest advantage of simple bread is that it is very convenient and quick, and it doesn't need to be as time-consuming as making yeast bread, and it doesn't need to consider the gluten content of flour. Almost all kinds of flour can be used. Grilled corn bread, soft, sweet, with corn and corn specific aroma, like coarse grains, try it.

　　5, mashed potatoes

　　The traditional Thanksgiving food also has sweet mashed potatoes. Potatoes are rich in protein, even better than soy, closest to the animal protein. Potatoes are also rich in lysine and tryptophan, which are not comparable to the average grain crop. Potatoes are foods rich in potassium, zinc and iron. Potassium can prevent cerebral vascular rupture. It contains 10 times more protein and vitamin C than apple, and vitamin B1.B2., iron and phosphorus are much higher than apple's..

　　Peel the potatoes and cut them into large chunks. Cook them in brine until softened. Remove the dried water and mash it. Add the warm milk, the most butter and egg yolk, and season. Stir gently until the egg shaped, fold into the potato mixture; spoon the mixture into 5 pints of good heat platter, dot the top with the remaining butter, and sprinkle with black pepper. The tray on the lower shelf of oven, 200? C temperature roast for about 45 minutes. Garnish with garnish at the end.

　　6, pumpkin pie

　　On Halloween and Thanksgiving Day in the west, pumpkin pie is a popular dessert on the dinner table. Turkey and pumpkin pie became a feast for Thanksgiving, thanks to the Indians who helped and helped them in times of trouble, and thanks to God for their gifts. So there's no pumpkin pie for thanksgiving.

　　Pumpkin is rich in trace elements cobalt and pectin. Cobalt is higher than any other vegetable. It is a necessary trace element for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and treat diabetes. Pectin can delay intestinal absorption of sugar and lipids. It is also reported that "pumpkin fever" is prevailing in japan". It is not only suitable for young and middle-aged people who do not want to eat fat, but also called "the best beauty food" by the majority of women". The reason is that the content of vitamin A in pumpkin is better than that in green vegetables.

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