怎樣緩解高考?jí)毫?/title> <meta name="keywords" content="怎樣緩解高考?jí)毫?> <meta name="description" content="本文導(dǎo)讀：距離今年的高考越來(lái)越近，不少家長(zhǎng)和學(xué)生都開(kāi)始變得緊張焦慮起來(lái)，畢竟面對(duì)高考，大部分人還是能感覺(jué)到巨大的壓力的。那么，這緊張的時(shí)刻，考生該如何緩解壓力呢？距離今年的高考越來(lái)越近，不少家長(zhǎng)和學(xué)生都開(kāi)始變得緊張焦慮起來(lái)，畢竟面對(duì)高考，大部分人還是能感覺(jué)到巨大的壓力的。然而過(guò)大壓力會(huì)使學(xué)生的精神狀"> <link rel="canonical" href="http://m.msguai.com/"/> <link rel="stylesheet" href="http://m.msguai.com/static/css/article.css">  <script type="text/javascript"> var D=new Date(),RAND_STR=D.getUTCFullYear()+"_"+D.getUTCMonth()+"_"+D.getUTCDate()+"_"+(Math.floor(D.getUTCHours()/3)); if((navigator.userAgent.match(/(phone|pad|pod|mobile|ios|android|BlackBerry|MQQBrowser|JUC|Fennec|wOSBrowser|BrowserNG|WebOS|symbian|transcoder)/i))){ document.write('<script type="text/javascript" src="http://m.msguai.com/static/js/m.js?'+RAND_STR+'"><\/script>'); } else { document.write('<script type="text/javascript" src="http://m.msguai.com/static/js/p.js?'+RAND_STR+'"><\/script>'); } </script> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://m.msguai.com/">亚洲免费人人妻人人,cao78在线视频,福建一级毛片,91精品视频免费观看,高清另类图片操逼,日本特黄特色大片免费看,超碰欧美人人澡曰曰澡夜夜泛</a></h1><div id="qifii" class="pl_css_ganrao" style="display: none;"><acronym id="qifii"><fieldset id="qifii"><progress id="qifii"></progress></fieldset></acronym><strike id="qifii"></strike><button id="qifii"><source id="qifii"><dfn id="qifii"></dfn></source></button><cite id="qifii"></cite><ol id="qifii"></ol><acronym id="qifii"></acronym><dl id="qifii"><dfn id="qifii"></dfn></dl><em id="qifii"><fieldset id="qifii"><pre id="qifii"></pre></fieldset></em><thead id="qifii"></thead><dd id="qifii"><sub id="qifii"><form id="qifii"></form></sub></dd><dl id="qifii"><legend id="qifii"><samp id="qifii"><em id="qifii"></em></samp></legend></dl><tr id="qifii"></tr><noscript id="qifii"></noscript><table id="qifii"></table><wbr id="qifii"><li id="qifii"><pre id="qifii"></pre></li></wbr><ruby id="qifii"></ruby><label id="qifii"><tt id="qifii"><tbody id="qifii"><optgroup id="qifii"></optgroup></tbody></tt></label><table id="qifii"><xmp id="qifii"><fieldset id="qifii"></fieldset></xmp></table><ruby id="qifii"><dl id="qifii"><dfn id="qifii"></dfn></dl></ruby><i id="qifii"><output id="qifii"><ol id="qifii"><strong id="qifii"></strong></ol></output></i><tr id="qifii"></tr><optgroup id="qifii"><noframes id="qifii"><rt id="qifii"><tr id="qifii"></tr></rt></noframes></optgroup><dd id="qifii"><em id="qifii"><tfoot id="qifii"><p id="qifii"></p></tfoot></em></dd><xmp id="qifii"></xmp><div id="qifii"><strong id="qifii"></strong></div><listing id="qifii"></listing><thead id="qifii"></thead><small id="qifii"><big id="qifii"></big></small><pre id="qifii"></pre><wbr id="qifii"></wbr><dl id="qifii"></dl><button id="qifii"><source id="qifii"><abbr id="qifii"></abbr></source></button><pre id="qifii"></pre><blockquote id="qifii"><code id="qifii"><em id="qifii"></em></code></blockquote><ins id="qifii"><td id="qifii"><noscript id="qifii"></noscript></td></ins><center id="qifii"></center><fieldset id="qifii"><pre id="qifii"><center id="qifii"></center></pre></fieldset><samp id="qifii"></samp><menuitem id="qifii"></menuitem><menuitem id="qifii"></menuitem><s id="qifii"></s><rp id="qifii"><acronym id="qifii"><u id="qifii"><center id="qifii"></center></u></acronym></rp><u id="qifii"></u><rt id="qifii"></rt><abbr id="qifii"></abbr><nav id="qifii"><mark id="qifii"><acronym id="qifii"></acronym></mark></nav><sup id="qifii"></sup><thead id="qifii"></thead><fieldset id="qifii"><small id="qifii"><strike id="qifii"></strike></small></fieldset><dfn id="qifii"><div id="qifii"><table id="qifii"><del id="qifii"></del></table></div></dfn><dd id="qifii"><dfn id="qifii"><b id="qifii"></b></dfn></dd><th id="qifii"><form id="qifii"></form></th><th id="qifii"></th><s id="qifii"></s><cite id="qifii"><button id="qifii"><dd id="qifii"></dd></button></cite><tt id="qifii"><legend id="qifii"><abbr id="qifii"><delect id="qifii"></delect></abbr></legend></tt><samp id="qifii"><label id="qifii"><tt id="qifii"></tt></label></samp><source id="qifii"><dfn id="qifii"><thead id="qifii"></thead></dfn></source><tbody id="qifii"><sub id="qifii"><legend id="qifii"></legend></sub></tbody><legend id="qifii"><th id="qifii"><delect id="qifii"></delect></th></legend><span id="qifii"></span><sup id="qifii"><input id="qifii"><abbr id="qifii"></abbr></input></sup><strike id="qifii"><em id="qifii"><blockquote id="qifii"></blockquote></em></strike><form id="qifii"><progress id="qifii"></progress></form><cite id="qifii"><form id="qifii"><p id="qifii"></p></form></cite><tbody id="qifii"></tbody><p id="qifii"><mark id="qifii"><label id="qifii"></label></mark></p><del id="qifii"><ol id="qifii"><optgroup id="qifii"></optgroup></ol></del><option id="qifii"><wbr id="qifii"><var id="qifii"><font id="qifii"></font></var></wbr></option><sub id="qifii"><legend id="qifii"><menuitem id="qifii"></menuitem></legend></sub><rp id="qifii"></rp><output id="qifii"></output><p id="qifii"></p><abbr id="qifii"></abbr><optgroup id="qifii"><mark id="qifii"></mark></optgroup><sup id="qifii"></sup><font id="qifii"><legend id="qifii"><th id="qifii"><delect id="qifii"></delect></th></legend></font><strong id="qifii"></strong><noscript id="qifii"></noscript><tr id="qifii"></tr><thead id="qifii"><pre id="qifii"><mark id="qifii"><xmp id="qifii"></xmp></mark></pre></thead><wbr id="qifii"></wbr><form id="qifii"></form><ol id="qifii"><small id="qifii"></small></ol><tbody id="qifii"></tbody><label id="qifii"><mark id="qifii"><label id="qifii"><li id="qifii"></li></label></mark></label><label id="qifii"></label><pre id="qifii"><style id="qifii"><ins id="qifii"><td id="qifii"></td></ins></style></pre><em id="qifii"><p id="qifii"></p></em><ol id="qifii"><optgroup id="qifii"></optgroup></ol><noframes id="qifii"><center id="qifii"><label id="qifii"></label></center></noframes><label id="qifii"></label><menuitem id="qifii"></menuitem><th id="qifii"><noframes id="qifii"><samp id="qifii"></samp></noframes></th><delect id="qifii"></delect><bdo id="qifii"><center id="qifii"><wbr id="qifii"></wbr></center></bdo><form id="qifii"><strong id="qifii"><progress id="qifii"><s id="qifii"></s></progress></strong></form><u id="qifii"></u><legend id="qifii"><ruby id="qifii"><dd id="qifii"><small id="qifii"></small></dd></ruby></legend><big id="qifii"><listing id="qifii"></listing></big></div> <script type="text/javascript">s("header");</script> <div id="x2vadh25c" class="side_header"> <div id="x2vadh25c" class="side_box"> <div id="x2vadh25c" class="indexwidth"> <a target="_blank" title="優(yōu)文網(wǎng)" href="http://m.msguai.com/" class="logo"></a> <span id="x2vadh25c" class="lanmu">學(xué)人智庫(kù)</span> <div id="x2vadh25c" class="sidebar"><a href='http://m.msguai.com/z/' title='資料大全'>資料大全</a><code>></code><a href='http://m.msguai.com/z/' title='學(xué)人智庫(kù)'>學(xué)人智庫(kù)</a><code>></code> 怎樣緩解高考?jí)毫?/div> <div id="x2vadh25c" class="search"> </div> <div id="x2vadh25c" class="rougao"> <a target="_blank" href="http://m.msguai.com/usr/login.html" title="我要投稿">我要投稿</a> <a target="_blank" href="http://m.msguai.com/contact.html" class="jianyi" title="投訴建議">投訴建議</a> </div> </div> </div> </div> <div id="x2vadh25c" class="main"> <div id="x2vadh25c" class="main-left"> <div id="x2vadh25c" class="article"> <script type="text/javascript">s("title_top");</script> <h1 class="title">怎樣緩解高考?jí)毫?/h1> <div id="x2vadh25c" class="info"> <span id="x2vadh25c" class="time">時(shí)間：2024-10-25 19:54:27 </span> <span id="x2vadh25c" class="sm_after_time"></span> <span id="x2vadh25c" class="source"><a target="_blank" href="http://m.msguai.com/z/" title="學(xué)人智庫(kù)">學(xué)人智庫(kù)</a></span> <span id="x2vadh25c" class="source"><a target="_blank" href="http://m.msguai.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <script type="text/javascript">s("content_top");</script> <div id="x2vadh25c" class="content"> <div id="x2vadh25c" class="excellent_articles_box"> <ul> <li id="x2vadh25c" class="excellent_articles_title">相關(guān)推薦</li> </ul> </div> <p>怎樣緩解高考?jí)毫?/p><p>　　<strong>本文導(dǎo)讀：</strong>距離今年的高考越來(lái)越近，不少家長(zhǎng)和學(xué)生都開(kāi)始變得緊張焦慮起來(lái)，畢竟面對(duì)高考，大部分人還是能感覺(jué)到巨大的壓力的。那么，這緊張的時(shí)刻，考生該如何緩解壓力呢？</p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/b8dfbfbc2_2.jpg" alt="怎樣緩解高考?jí)毫?/></p> <p>　　距離今年的高考越來(lái)越近，不少家長(zhǎng)和學(xué)生都開(kāi)始變得緊張焦慮起來(lái)，畢竟面對(duì)高考，大部分人還是能感覺(jué)到巨大的壓力的。然而過(guò)大壓力會(huì)使學(xué)生的精神狀態(tài)變差，從而影響其正常發(fā)揮，嚴(yán)重時(shí)還會(huì)威脅到學(xué)生的身心健康，此時(shí)要如何調(diào)整心態(tài)緩解壓力呢？心理學(xué)家建議各位考生不妨試試下面的做法：</p> <p>　　1、積極自我暗示。人生總是有起有落的，考試也是一樣的。由于各種原因，并不是每個(gè)人都能在考場(chǎng)中充分發(fā)揮出自己的實(shí)有水平，因此考試分?jǐn)?shù)并不代表一個(gè)人的真實(shí)水平。榜上無(wú)名，天下有路。歷史上有很多的杰出人才并沒(méi)有受過(guò)高等教育，但照樣做出了杰出的貢獻(xiàn)。所以作為考生不必過(guò)度夸大考試尤其是中、高考的決定性，你越是擔(dān)心考試結(jié)果，往往越是不容易考出好成績(jī)。因此學(xué)生以一個(gè)理性的態(tài)度去看待考試，心情就會(huì)自然放松，壓力也會(huì)隨之減少。</p> <p>　　2、肌肉放松訓(xùn)練。針對(duì)焦慮時(shí)產(chǎn)生的軀體緊張狀態(tài)，通過(guò)全身肌肉的放松，達(dá)到放松精神的作用。放松訓(xùn)練的基本要點(diǎn)是，依次先收緊再放松全身各部位肌肉，體會(huì)放松的感覺(jué)，每日?qǐng)?jiān)持練習(xí)，最后做到可以隨心所欲，隨時(shí)放松。這樣，考試感到緊張時(shí)，可以立刻進(jìn)行放松練習(xí)，達(dá)到全身放松，緩解壓力。</p> <p>　　3、想象放松。等熟練運(yùn)用上述肌肉放松訓(xùn)練后，接下來(lái)就可以練習(xí)想象放松：想像自己正處于焦慮水平最低的那種場(chǎng)景，當(dāng)焦慮感產(chǎn)生時(shí)，應(yīng)用放松訓(xùn)練方法加以對(duì)抗，反復(fù)練習(xí)，直到想像這一場(chǎng)景時(shí)完全不緊張。然后進(jìn)行下一場(chǎng)景的想像和放松，直到處于沒(méi)有壓力的輕松狀態(tài)。</p> <p>[ <strong>怎樣緩解高考?jí)毫?/strong>]</p><script>s("content_relate");</script><p>【怎樣緩解高考?jí)毫Α肯嚓P(guān)文章：</p><p><a target="_blank" href="http://m.msguai.com/z/1242889.html" title="怎樣緩解壓力">怎樣緩解壓力</a><span>09-04</span></p><p><a target="_blank" href="http://m.msguai.com/z/909691.html" title="緩解高考?jí)毫Φ姆椒?>緩解高考?jí)毫Φ姆椒?/a><span>08-12</span></p><p><a target="_blank" href="http://m.msguai.com/z/990145.html" title="高考?jí)毫?6法緩解">高考?jí)毫?6法緩解</a><span>06-29</span></p><p><a target="_blank" href="http://m.msguai.com/z/933160.html" title="關(guān)于緩解高考?jí)毫Φ姆椒?>關(guān)于緩解高考?jí)毫Φ姆椒?/a><span>09-06</span></p><p><a target="_blank" href="http://m.msguai.com/z/863458.html" title="怎樣緩解上班時(shí)緊張壓力">怎樣緩解上班時(shí)緊張壓力</a><span>09-09</span></p><p><a target="_blank" href="http://m.msguai.com/z/916123.html" title="緩解高考?jí)毫记纱笕庾x">緩解高考?jí)毫记纱笕庾x</a><span>10-30</span></p><p><a target="_blank" href="http://m.msguai.com/z/1711034.html" title="工作壓力大怎樣緩解">工作壓力大怎樣緩解</a><span>09-22</span></p><p><a target="_blank" href="http://m.msguai.com/z/1315721.html" title="怎樣緩解工作中的壓力呢？">怎樣緩解工作中的壓力呢？</a><span>09-28</span></p><p><a target="_blank" href="http://m.msguai.com/z/1297672.html" title="中學(xué)生怎樣緩解學(xué)習(xí)壓力">中學(xué)生怎樣緩解學(xué)習(xí)壓力</a><span>07-30</span></p><p><a target="_blank" href="http://m.msguai.com/z/909701.html" title="緩解高考心理壓力的5招">緩解高考心理壓力的5招</a><span>05-30</span></p> </div> <div id="x2vadh25c" class="local_view"></div> <script type="text/javascript">s("download_bottom");</script> <div id="x2vadh25c" class="pager"></div> </div> <script type="text/javascript">s("list_wenzhangtuijian");</script> </div> <div id="x2vadh25c" class="main-right"> <div id="x2vadh25c" class="right_fix"> <script type="text/javascript">s("right_top");</script> <script type="text/javascript">s("right_mid");</script> <div id="x2vadh25c" class="right_box"> <span>最新文章</span> <ul> <li><a href="http://m.msguai.com/z/1872725.html" target="_blank" title="12月大學(xué)英語(yǔ)六級(jí)選詞填空練習(xí)題">12月大學(xué)英語(yǔ)六級(jí)選詞填空練習(xí)題</a></li> <li><a target="_blank" title="緩解考試壓力的笑話">緩解考試壓力的笑話</a></li> <li><a href="http://m.msguai.com/z/1879347.html" target="_blank" title="應(yīng)屆畢業(yè)生求職簡(jiǎn)歷表格">應(yīng)屆畢業(yè)生求職簡(jiǎn)歷表格</a></li> <li><a href="http://m.msguai.com/z/1881040.html" target="_blank" title="內(nèi)科醫(yī)師工作總結(jié)">內(nèi)科醫(yī)師工作總結(jié)</a></li> <li><a href="http://m.msguai.com/z/1871245.html" target="_blank" title="如何調(diào)整電腦屏幕保護(hù)視力">如何調(diào)整電腦屏幕保護(hù)視力</a></li> <li><a href="http://m.msguai.com/z/1875350.html" target="_blank" title="起名姓趙男孩名字">起名姓趙男孩名字</a></li> <li><a href="http://m.msguai.com/z/1878587.html" target="_blank" title="再就業(yè)求職簡(jiǎn)歷">再就業(yè)求職簡(jiǎn)歷</a></li> <li><a href="http://m.msguai.com/z/1869769.html" target="_blank" title="震撼心靈的愛(ài)情書籍">震撼心靈的愛(ài)情書籍</a></li> <li><a href="http://m.msguai.com/z/1880392.html" target="_blank" title="財(cái)務(wù)會(huì)計(jì)開(kāi)題報(bào)告">財(cái)務(wù)會(huì)計(jì)開(kāi)題報(bào)告</a></li> <li><a target="_blank" title="家長(zhǎng)如何幫助孩子緩解高考?jí)毫?>家長(zhǎng)如何幫助孩子緩解高考?jí)毫?/a></li> <li><a target="_blank" title="壓力初中生作文" href="http://m.msguai.com/zuowen/chuzhongzuowen/20200410191932_2318752.html">壓力初中生作文</a></li><li><a target="_blank" title="高考" href="http://m.msguai.com/gaokao/">高考</a></li><li><a target="_blank" title="怎樣寫好作文" href="http://m.msguai.com/zuowendaquan/xiehaozuowen/">怎樣寫好作文</a></li><li><a target="_blank" title="高考經(jīng)驗(yàn)" href="http://m.msguai.com/gaokao/jingyan/">高考經(jīng)驗(yàn)</a></li><li><a target="_blank" title="高考輔導(dǎo)" href="http://m.msguai.com/gaokao/fudao/">高考輔導(dǎo)</a></li><li><a target="_blank" title="高考心理" href="http://m.msguai.com/gaokao/xinli/">高考心理</a></li><li><a target="_blank" title="高考祝詞" href="http://m.msguai.com/zhufuyu/2352710.html">高考祝詞</a></li><li><a target="_blank" title="英才是怎樣造就的讀書心得" href="http://m.msguai.com/dushuxinde/202001/2280027.html">英才是怎樣造就的讀書心得</a></li><li><a target="_blank" title="怎樣寫作文提綱" href="http://m.msguai.com/zuowen/zhidao/20140619000000_1096059.html">怎樣寫作文提綱</a></li><li><a target="_blank" title="高考報(bào)考指南" href="http://m.msguai.com/gaokao/zhinan/">高考報(bào)考指南</a></li> </ul> </div> <script type="text/javascript">s("right_bottom");</script> </div> </div> </div> <div id="x2vadh25c" class="related_article"></div> <div id="x2vadh25c" class="footer"> <p>Copyright©2006-2024<a target="_blank" title="unjs.com" href="http://m.msguai.com/">unjs.com</a>版權(quán)所有</p> </div> <script src="https://apps.bdimg.com/libs/jquery/1.9.1/jquery.min.js"></script> <script type="text/javascript"> if((navigator.userAgent.match(/(phone|pad|pod|mobile|ios|android|BlackBerry|MQQBrowser|JUC|Fennec|wOSBrowser|BrowserNG|WebOS|symbian|transcoder)/i))){ document.write('<script type="text/javascript" src="https://js.9136.com/cpt/cptm.js?'+RAND_STR+'" charset="utf-8"><\/script>'); } else { document.write('<script type="text/javascript" src="https://js.9136.com/cpt/cpt.js?'+RAND_STR+'" charset="utf-8"><\/script>'); } </script> <footer> <div class="friendship-link"> <p>感谢您访问我们的网站，您可能还对以下资源感兴趣：</p> <a href="http://m.msguai.com/" title="亚洲免费人人妻人人,cao78在线视频,福建一级毛片,91精品视频免费观看">亚洲免费人人妻人人,cao78在线视频,福建一级毛片,91精品视频免费观看</a> <div class="friend-links"> </div> </div> </footer> <script> (function(){ var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script> </body><div id="q2j7x" class="pl_css_ganrao" style="display: none;"><label id="q2j7x"><mark id="q2j7x"></mark></label><track id="q2j7x"><thead id="q2j7x"></thead></track><nobr id="q2j7x"><address id="q2j7x"><fieldset id="q2j7x"></fieldset></address></nobr><sub id="q2j7x"><legend id="q2j7x"></legend></sub><label id="q2j7x"></label><wbr id="q2j7x"><li id="q2j7x"><tbody id="q2j7x"><legend id="q2j7x"></legend></tbody></li></wbr><rp id="q2j7x"></rp><source id="q2j7x"></source><th id="q2j7x"></th><nav id="q2j7x"></nav><tfoot id="q2j7x"></tfoot><address id="q2j7x"><bdo id="q2j7x"><option id="q2j7x"></option></bdo></address><nav id="q2j7x"><rp id="q2j7x"><acronym id="q2j7x"></acronym></rp></nav><div id="q2j7x"><dl id="q2j7x"><address id="q2j7x"></address></dl></div><big id="q2j7x"></big><progress id="q2j7x"><nav id="q2j7x"><kbd id="q2j7x"></kbd></nav></progress><menuitem id="q2j7x"><strong id="q2j7x"></strong></menuitem><abbr id="q2j7x"><dd id="q2j7x"><sup id="q2j7x"><form id="q2j7x"></form></sup></dd></abbr><abbr id="q2j7x"><delect id="q2j7x"><cite id="q2j7x"></cite></delect></abbr><label id="q2j7x"><ul id="q2j7x"><tbody id="q2j7x"></tbody></ul></label><listing id="q2j7x"><ul id="q2j7x"><dl id="q2j7x"></dl></ul></listing><td id="q2j7x"></td><big id="q2j7x"></big><form id="q2j7x"><sup id="q2j7x"><input id="q2j7x"></input></sup></form><source id="q2j7x"><dfn id="q2j7x"><thead id="q2j7x"></thead></dfn></source><small id="q2j7x"><meter id="q2j7x"><rt id="q2j7x"></rt></meter></small><strong id="q2j7x"></strong><span id="q2j7x"><i id="q2j7x"></i></span><tbody id="q2j7x"><abbr id="q2j7x"><ins id="q2j7x"><pre id="q2j7x"></pre></ins></abbr></tbody><font id="q2j7x"><legend id="q2j7x"><th id="q2j7x"><delect id="q2j7x"></delect></th></legend></font><b id="q2j7x"><progress id="q2j7x"><dfn id="q2j7x"><kbd id="q2j7x"></kbd></dfn></progress></b><tbody id="q2j7x"><optgroup id="q2j7x"><blockquote id="q2j7x"><dl id="q2j7x"></dl></blockquote></optgroup></tbody><acronym id="q2j7x"><s id="q2j7x"><kbd id="q2j7x"></kbd></s></acronym><pre id="q2j7x"></pre><button id="q2j7x"></button><ruby id="q2j7x"></ruby><legend id="q2j7x"><menu id="q2j7x"><delect id="q2j7x"></delect></menu></legend><source id="q2j7x"></source><cite id="q2j7x"></cite><form id="q2j7x"><strong id="q2j7x"><progress id="q2j7x"><s id="q2j7x"></s></progress></strong></form><strong id="q2j7x"></strong><blockquote id="q2j7x"></blockquote><s id="q2j7x"></s><dfn id="q2j7x"><progress id="q2j7x"><nav id="q2j7x"><samp id="q2j7x"></samp></nav></progress></dfn><samp id="q2j7x"><label id="q2j7x"><tt id="q2j7x"></tt></label></samp><strike id="q2j7x"><form id="q2j7x"><menuitem id="q2j7x"><strong id="q2j7x"></strong></menuitem></form></strike><video id="q2j7x"><pre id="q2j7x"></pre></video><track id="q2j7x"></track><tbody id="q2j7x"></tbody><legend id="q2j7x"></legend><legend id="q2j7x"><th id="q2j7x"></th></legend><var id="q2j7x"><font id="q2j7x"></font></var><s id="q2j7x"></s><menu id="q2j7x"><delect id="q2j7x"><strike id="q2j7x"></strike></delect></menu><dfn id="q2j7x"><menu id="q2j7x"><ins id="q2j7x"></ins></menu></dfn><sup id="q2j7x"><b id="q2j7x"></b></sup><tr id="q2j7x"><strike id="q2j7x"><abbr id="q2j7x"></abbr></strike></tr><pre id="q2j7x"></pre><sup id="q2j7x"><table id="q2j7x"><output id="q2j7x"></output></table></sup><strike id="q2j7x"><ins id="q2j7x"><ul id="q2j7x"></ul></ins></strike><strong id="q2j7x"></strong><i id="q2j7x"><track id="q2j7x"></track></i><source id="q2j7x"><track id="q2j7x"><thead id="q2j7x"></thead></track></source><li id="q2j7x"><font id="q2j7x"><em id="q2j7x"></em></font></li><p id="q2j7x"></p><font id="q2j7x"><strike id="q2j7x"><strike id="q2j7x"></strike></strike></font><fieldset id="q2j7x"><table id="q2j7x"><output id="q2j7x"><ol id="q2j7x"></ol></output></table></fieldset><abbr id="q2j7x"><pre id="q2j7x"><nav id="q2j7x"></nav></pre></abbr><thead id="q2j7x"><pre id="q2j7x"><option id="q2j7x"><wbr id="q2j7x"></wbr></option></pre></thead><xmp id="q2j7x"></xmp><abbr id="q2j7x"><span id="q2j7x"><pre id="q2j7x"></pre></span></abbr><fieldset id="q2j7x"><small id="q2j7x"><big id="q2j7x"></big></small></fieldset><i id="q2j7x"><output id="q2j7x"><span id="q2j7x"><tbody id="q2j7x"></tbody></span></output></i><pre id="q2j7x"><rt id="q2j7x"><tbody id="q2j7x"></tbody></rt></pre><option id="q2j7x"></option><tbody id="q2j7x"><dfn id="q2j7x"><menu id="q2j7x"></menu></dfn></tbody><th id="q2j7x"></th><bdo id="q2j7x"><pre id="q2j7x"><strike id="q2j7x"><video id="q2j7x"></video></strike></pre></bdo><p id="q2j7x"></p><listing id="q2j7x"><sub id="q2j7x"><strike id="q2j7x"><em id="q2j7x"></em></strike></sub></listing><nobr id="q2j7x"></nobr><strike id="q2j7x"><video id="q2j7x"></video></strike><span id="q2j7x"><i id="q2j7x"></i></span><pre id="q2j7x"></pre><p id="q2j7x"></p><table id="q2j7x"><output id="q2j7x"><ol id="q2j7x"></ol></output></table><form id="q2j7x"><tr id="q2j7x"><source id="q2j7x"></source></tr></form><td id="q2j7x"></td><menu id="q2j7x"><tr id="q2j7x"><strike id="q2j7x"></strike></tr></menu><acronym id="q2j7x"></acronym><kbd id="q2j7x"><th id="q2j7x"><label id="q2j7x"></label></th></kbd><dd id="q2j7x"></dd><acronym id="q2j7x"></acronym><font id="q2j7x"></font><dfn id="q2j7x"></dfn><sup id="q2j7x"></sup><acronym id="q2j7x"></acronym><dl id="q2j7x"><strong id="q2j7x"></strong></dl><dd id="q2j7x"></dd><bdo id="q2j7x"><center id="q2j7x"><wbr id="q2j7x"></wbr></center></bdo></div> </html>